They Served Me Well...
My favorite Nike Shox have been replaced.
Hello to my New Nike Shox!!!
I have been looking and looking for just the right pair of shoes
to replace my well-loved Nike Shox. Finally at the Nike Factory
Store in Orlando, I found the perfect replacement. Love them!
Because of my recent exercise and fitness roadblock**, they are
still clean and shiny as new!
**An Exercise and Fitness Roadblock...
At the risk of sounding whiny, I have not blogged much about
At the risk of sounding whiny, I have not blogged much about
my health challenges of the past 3 months. What was originally
diagnosed as pneumonia has not gone away (2 major antibiotics later)
and I am convinced
there is something going on with my sinuses that is draining into
my chest. I have a major "smokers cough" constantly. However, when
I exercise, it gets WORSE, much WORSE. As soon as my heart rate
gets up, I start with the hacking and coughing.
The pressure in my head breaks loose and so does the hacking and coughing.
More than once, I have been surrounded by a crowd of people
at the gym during one of my episodes.
Hence, I avoid the gym, even though I NEED the exercise.
It is a vicious circle. This has also put a serious damper on my fitness
and weight loss goals. I view it as a only a roadblock, but it will be
nice to see the scale tip down again and, most of all, to not hack
and cough when I exercise.
The hacking and coughing gets bad when I laugh or when I talk to
loudly or too much (so it happens ALL THE TIME)
Tomorrow, I have a very anticipated Doctor's Appointment. It is one
of those appointments where I have a list to refer to as there are too
many "things" to remember.
The fun is just beginning as far as tests, I am sure. I have a few other
health concerns in the back of my head and I am hoping to have
them all calmed in the next week or so.
I'll be off to the races in my new Nike Shox soon, I can just feel it!
As my side bar says, My Life Is Like Shoes...Made To Be Worn Out
In Service. I am ready to get charged up for the next 10,000 miles
of service to others!
1 comment:
When you have you coughing fits, does it taste like your mouth is full of blood, or like iron? I had that same problem when running in Utah...for some reason it doesn't happen to me anymore, and I can run 3 to 6 miles each day.
Come to think of it, I haven't had this problem ever in Michigan or Florida, only Utah...maybe it's an altitude thing...
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