"Dont wake up this early in the morning and just go through the motions...
make every move count."
Words of Wisdom from my 6am Cycle Class Instructor
this morning.
Thank You, Doug!
I had forgotten just how good 5:30am exercise feels.
This week, it all came back to me.
I feel like I am getting my groove back after many moons.
Just like the wisdom from my instructor this morning, I feel like I have allowed myself to "just going through the motions" in too many areas of life.
Exercise class is not the only place to MAKE EVERY MOVE COUNT!
Make life count!
How do you make every move count?
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