Breakfast in a Mug (Basic Recipe)
1 Egg
1/4 C Oats
2T Milk (I use Almond Milk)
1T Stevia, Brown Sugar, Agave, etc (or no sweetner)
1/4 Blueberries
Mix in a Mug and cook in MIcrowave on High for 1 1/2 minutes.
That is the basic recipe. Another version is that I dont add the blue berries and just mix in fresh fruit (banana or strawberries) after it is cooked.
Today, I used 2 eggs and liked it even better.
This is a great recipe for during the school year when we are out the door early and with little time to spare.
1 comment:
Breakfast is such an important thing to get the right vitamins and energy to do the work in daily morning. Healthy breakfast keeps your heart healthy.
Miller Hause bed and breakfast
Post a Comment