Weigh In Is Close!

The End Is The Beginning...

The end of my 90 Day Weight Loss Challenge is close.

I weigh in on April 1st at 8am...to be exact. This is the last weekend before the big day. As is often the case, the weekend will be filled with food and celebrations at every turn. Staying focused this weekend is crucial. Tonight is Patty and JO's wedding, tomorrow is the Young Women Mother Daughter Dinner before the General Young Women Satellite Broadcast, and Sunday....An Open House for Andrew...picture 150 people in and out of my house with my neighbor spending the 2 hours on his front lawn crabbing at my guests if they even dare park in front of his house...

One thing for sure, I know true weight loss is not a "90-Day-quick change-just-for-a-contest" Challenge. It is a "Change-Your-Life-One-Day" first, then two days, then 90 Days plus 90 more and 90 more and on and on. The end of this 90 Day Challenge is just the beginning of a healthier life, healthier choices and an over all healthier me!!!!

As The Cartoon below so well depicts....

If you keep on doing what you have always done....

You will keep on getting what you have always got.

You can watch the world go by day after day or you can decide to participate.

This applies to every area of life...not just health and wellness. Setting goals, making positive changes, and moving forward all take doing something differently and continuing with the change...one choice at a time, one day at a time, one goal at a time.

Think about something in your life that needs to change. What are you doing differently to ensure that change? If you are doing the same thing over and over.... positive or negative...you will get the same result...for an improved result....it is up to you!