Friday, July 9, 2010

Excellent Resource!

The Belly Fat Cure by Jorge Cruise
The pictures speak to me in this wonderfully simple book.
Anyone trying to cut carbs (the bad ones) and trying to get more complex carbs (the good ones) will appreciate this book.
In some areas, I thought my eating was spot on and in other areas, I needed more clarification. This book helped with those details in every way.
The visual examples are powerful yet simple to comprehend and incorporate into your every day life.

No comments: